Breathing Yoga Pranayama - Practice Class (Primordial Yoga Inheritor)

Practical training on the science of breathing to cultivate vital energy, calm mental fluctuations, balance energy channels led by Dr Sanjay
About this Event

Science of Breathing

Breath is the bridge between body and mind. In today’s high-pressure environment, most people breathe in ways that keep the nervous system in a constant state of low-grade stress — reducing energy, focus, and emotional balance.

Seminar: Science of Breathing & Experience Class on 14th Aug & 15th Sept Only (Trial 50% Offer HK$300 )

YouTube Trailer

The Breathing Yoga Pranayama Practice Class is a practical, education-based program that teaches the science and application of conscious breathing. Participants learn how to use breath as a precise tool to regulate energy, calm the mind, and support overall vitality.

In this practical training class, you will learn how to:

• Cultivate Vital Energy (Prana)

• Calm Mind Fluctuations & Reduce Mental Noise

• Balance Energy Channels

• Enhance Respiratory Efficiency

• Apply Practical Pranayama Techniques in Daily Life

Instructor (English Class):

Dr. Sanjay Nagarkar

Scientific Advisor & Lead Scientist, AWRTC

Inheritor of the Profound Philosophy & Science of Yoga

World-renowned microbiologist and educationist with over 35 years of experience.

Ph.D. in Microbial Ecology, The University of Hong Kong.

• Healthcare Communication & Lifestyle Assessment Trailblazer

• Master Architect & Pioneer of Innovative Wellness Concepts in Hong Kong

• Biochemistry, Genetics & Cellular Nutrition Expert

• Pioneer of Cutting-Edge Nutritional Supplements & Functional Foods

• Visionary ESG Leader – Farm-to-Fork & Food Traceability Model

For Enquiries, other payment methods or reservations, please email [email protected]