Breath, Movement & Sound

Name: Breath, Movement & Sound
Start: 2026-10-19T15:30:00-04:00
End: 2026-10-19T17:00:00-04:00
Location: 10-19 Seneca Ave

Schedule

Mon Oct 19 2026 at 03:30 pm to 05:00 pm

UTC-04:00

Location

10-19 Seneca Ave | Queens, NY

Hosted by Jasdeep Sandhu, MD, MPH, and Henry Kandel
About this Event

Donation-based, suggested $20/ClassPass and Daya memberships

A yoga class centered on breath, sound and chakra awareness. Dr. Jasdeep Sandhu, an integrative psychiatrist and yoga teacher visiting from Mexico City, leads the flow. Henry Kandel opens and closes with live didgeridoo and chakra scans. Along the way, a little of the science behind each practice. All levels welcome. Bring water, a journal and your curiosity.