Breath, Body, and The Page: A Yoga & Writing Retreat at James Monroe's Highland

Schedule

Sat, 28 Mar, 2026 at 09:00 am to Sun, 29 Mar, 2026 at 05:00 pm

UTC-04:00

Location

James Monroe's Highland | Charlottesville, VA

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Join us for two days of movement and metaphor on the historic grounds of James Monroe’s Highland.
This retreat is designed for the contemplative creative—those looking for a laidback environment that isn't afraid to dig deep. Whether you are a professional writer, a daily journaler, a longtime yogi, or a complete beginner, you belong here. We are stripping away pressure to focus on the process.
✨ THE EXPERIENCE Explore how somatic movement can unlock narrative flow, and how the complex history of this landscape can ground our modern stories. We will gather at Highland, the former home of President James Monroe and the enslaved people who lived and labored here, acknowledging the full weight of its history as a backdrop for our work.
🧘‍♀️ THE MOVEMENT (with Sterling Howell) Grounding and accessible yoga sessions designed to release tension and support your creative work. All bodies and levels welcome.
✍️ THE WRITING (with Andi Cumbo) Generative writing workshops that move beyond simple prompts. Explore voice, sensory detail, and the discipline of "getting it down."
📅 LOGISTICS
Investment: $500 for the full weekend.
Includes: Morning coffee/pastries and a catered lunch on both days.
Not Included: Lodging and optional Saturday night dinner.
Accessibility: We are committed to being welcoming to all. Please contact us with specific questions about navigating the historic site or for yoga modifications.
👉 SECURE YOUR SPOT: Space is limited to ensure an intimate gathering. Register directly via PayPal: https://www.paypal.com/ncp/payment/FBPNWVAB9MPDW
We look forward to writing and moving with you.
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Where is it happening?

James Monroe's Highland, Charlottesville, United States

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