Breath & Meditation

Name: Breath & Meditation
Start: 2026-04-26T16:00:00-05:00
End: 2026-04-26T17:15:00-05:00
Location: Jane's House of Well-Being

Schedule

Sun Apr 26 2026 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

Discover Multiple Dimensions of Yourself
Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the nature of the Self using the So’ham mantra. So’ham, which means “I am That” in Sanskrit, is chanted to invoke harmony in body, breath, mind, and spirit. You are warmly invited to this experience of peace and harmony, and to give yourself the gift of discovering multiple dimensions of yourself.
$18 Drop-in or use your Class Card