Make-up, Mental Health & Me

Join us for a peaceful, restorative event designed to nourish body, mind, and community. Perfect for mothers seeking self-care, connection, and practical wellness tools. The evening includes:

Gentle yoga to release tension and ground the body (all levels welcome)

Guided sound bath to calm the nervous system and promote deep relaxation

Restorative sharing circle to connect, reflect, and recharge in a safe space

Quick makeup touch-ups and tips — feel refreshed and camera-ready

Curated local vendors featuring wellness, beauty, and mom-friendly products

Women’s wellness discussion with Dr. Fischer — practical guidance on wellness for women

Know what’s Happening Next — before everyone else does.

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Host or Publisher Changes Therapeutic Services, LLC