Restorative & Yoga Nidra

Schedule

Sun Apr 19 2026 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

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Bloom Where You are Planted
Open your heart, mind, and body to experience qualities of grounding and blossoming. Restorative yogic postures offer support and help you deeply relax. Guided inquiry takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Restorative Yoga and Yoga Nidra, known as “yogic sleep,” offer benefits of deep relaxation and rest, so you can live your life more fully. Join Matt this month for a life affirming practice!
$18 Drop in or Class Card
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Where is it happening?

Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles,MO,United States, Saint Charles

Event Location & Nearby Stays:

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