Break Through Stress & Overwhelm, Devonport

A guided evening to pause, reflect and resettle your mind.
Over the years, both through my own experiences and through working with many women, I’ve seen just how many of us are quietly carrying stress and overwhelm.

Life gets busy, responsibilities pile up, and before we know it we’re running on empty.

This evening has been created as a gentle space to pause, reflect and reset.

During our time together, I’ll guide you through a relaxed and supportive evening that includes a short talk, a mini reflective workshop, and a calming guided meditation designed to help your mind and body slow down.

You don’t need to have any experience with meditation. Just come as you are.

This event is for women who would love a little breathing space, a chance to reconnect with themselves, and an opportunity to leave feeling calmer and clearer.

The evening will include:

• A short talk about stress, overwhelm and understanding your emotions
• A reflective mini workshop
• A calming guided meditation
• A warm and welcoming atmosphere

Early Bird tickets are available for the first 10 bookings at $29.
Standard tickets are $35.

Places are limited to keep the evening comfortable and relaxed.

I would love to have you join us.

Donna xo

Know what’s Happening Next — before everyone else does.

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Host or Publisher Breakthrough Coaching Tasmania