Break It Down Bootcamp

Name: Break It Down Bootcamp
Start: 2025-03-30T09:45:00-04:00
Location: 33191 Plymouth Road, Livonia, MI 48150

Schedule

Sun, 30 Mar, 2025 at 09:45 am

UTC-04:00

Location

33191 Plymouth Road, Livonia, MI 48150 | Livonia, MI

Never kickboxed before?? Introducing the Break It Down Bootcamp – the ultimate class for new kickboxers who are eager to learn real, effective moves, get their body moving, and have a blast while doing it!
In this coach-led, high-energy class, we break down the fundamentals of kickboxing, focusing on proper technique, body movement, and strength-building exercises. Whether you're just starting out or looking to refine your skills, our expert coach will guide you through each move step-by-step, ensuring you build a solid foundation.
You’ll learn to throw punches, kicks, and defensive maneuvers while strengthening your body, improving your coordination, and building your confidence. It’s a fun, engaging workout that will push your limits, all while creating a supportive environment to help you grow as a kickboxer.
Join us to break it down, break a sweat, and have fun in every class! Have a friend that wants to come? Have their name and number ready and we will reserve their spot too!