Boosting Cognitive Well-being: Level Up Your Brainpower with Technology

Important Notice

This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here: https://account.nlb.gov.sg/. 

About the Programme/Event

Cognitive well-being encompasses your brain's capacity to think clearly, learn, remember things easily, and solve problems effectively. Simply put, it's about maintaining good mental fitness.
 
Explore the realm of cognitive well-being and unlock your brain's potential. Gain insights into enhancing memory, focus, and overall cognitive function, and discover the transformative power of digital tools in optimising cognitive well-being.
 
Join us to learn how you can instil healthy habits for a balanced life that effectively integrates technology. Embark on a journey towards improved mental fitness and cognitive agility today!

About the Instructor

Mr Randy Sng is a Certified Management Consultant and Adult Educator who brings a wealth of experience from the manufacturing, research, consulting, and IT industries. He is an experienced public speaker in conferences, seminars, and webinars. Beyond his professional pursuits, he is an active volunteer and lifelong learner, embodying a commitment to continuous personal and professional development.

About Time of Your Life

Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit https://go.gov.sg/toyl for the full programme listing and check out our dedicated publication at https://go.gov.sg/50plusmag.

Unsure how to register for our programme?

Refer to these guides for more information.

• NLB Mobile App Users – go.gov.sg/toyl-evbm
• Desktop Users – go.gov.sg/toyl-evbd

Please note the following:

• All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue.
• Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist.
• NLB reserves the right to deny entry to participants who do not abide by the ground rules.
• Please note that photos and/or videos of this programme and its participants may be taken.

Host or Publisher GoLibrary | National Library Board, Singapore