Body Bliss Women's Restorative Yoga Mini Retreat ~ Wellington
Schedule
Sun Nov 10 2024 at 12:30 pm to 03:30 pm
UTC+13:00Location
AWHI Yoga & Wellbeing | Wellington, WG
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Women, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
Please know that this session is open to every woman regardless of age, size flexibility, or experience ~ you are welcome just as you are.
Note: this mini-retreat is designed as deeply relaxing experience, and there won't be a sharing circle or verbal communication involved
~ Details ~
Sunday, 12:30pm - 3:30pm
Date: November 10, 2024
Location: Awhi Yoga & Wellbeing, Level 2, 15 Johnston Street, Wellington
~ Investment ~
*All prices include GST
$89 NZD Early Bird Discount ~ Ends the Sunday prior
$94 NZD~ Ends 2 days before
$99 NZD
๐ชท๐งโโ๏ธ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐ชท๐งโโ๏ธ
๐๐จ ๐๐จ๐ง๐๐ข๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ฅ๐๐๐ ๐ฉ๐ฅ๐๐๐ฌ๐ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐๐ญ: https://www.laurinakersten.com/products/wellington-body-bliss-womens-restorative-yoga-nov-10
Cancellation Policy: A minimum of 48 hours notice is required for a refund. No exchanges.
You can read reviews of the session hereโฆ www.facebook.com/LaurinaKerstenCoach/reviews
Restorative Yoga is a practice of setting up your body in comfortable shapes supported by pillows. All the shapes we do bring on the 'relaxation response' in your body and you will drift into a deep sense of ease. Because this practice is not about flexibility, strength or anything remotely physically complicated, it can literally be done by anyone. I have guided many diversely-able woman into deep peace ~ you are already perfect, and are welcome just as you are.
Feel free to ask me any questions by emailing me at
[email protected]
๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐๐ซ๐: https://www.laurinakersten.com/products/wellington-body-bliss-womens-restorative-yoga-nov-10
Facilitator:
Hello Beautiful, I am Laurina, and I am passionate about soothing nervous systems! For over a decade, I've worked with thousands of women worldwide to create calmer, more peaceful internal states. My mission is to empower women to free themselves from stress and anxiety to re-establish healthy sleep, restore energy, and find their unique balance for a calm and confident YOU. I am delighted to guide you to inner peace through my unique tools, savvy science, calming nature, and passionate drive **
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Where is it happening?
AWHI Yoga & Wellbeing, 34 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand,Wellington, New ZealandEvent Location & Nearby Stays:
