Bodistry Presents - Soulful Flow Yoga

This all-levels class blends mindful movement, intentional breath, and guided meditation to support relaxation, stress relief, and overall well-being. Whether you are new to yoga or an experienced practitioner, this session offers a calm and welcoming space to slow down, reset, and restore.

Expect a thoughtfully curated practice with an emphasis on alignment, ease, and presence—leaving you feeling grounded, refreshed, and renewed.

• Gentle, all-levels yoga flow
• Breathwork and guided meditation
• Calm, supportive instruction
• A peaceful, rejuvenating experience

• Beginners and experienced yogis
• Anyone seeking relaxation and balance
• Those looking to reduce stress and reconnect mindfully

• Yoga mat
• Comfortable clothing
• Water bottle

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Host or Publisher Bodistry