Bliss on The Bay: an evening of self-care
Schedule
Tue May 14 2024 at 06:00 pm to 08:30 pm
UTC-05:00Location
135 Lake Street,Excelsior,55331,US | Excelsior, MN
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Ayurveda Spring Wisdom + Nia Joyful Movement + Yoga Nidra + Sunset Sound Bath on Lake MinnetonkaWelcome to an evening of Bliss on The Bay! Are you seeking a way to unwind, recharge and reset?
Come join us on the banks of beautiful Lake Minnetonka at the Excelsior Commons Pavilion for a "feel-good" night out. Treat yourself to this special evening of self-care.
Imagine breathing in the lakefront fresh air, grounding into springtime with Ayurveda seasonal wisdom, moving your body to soul stirring beats, then shifting gears and slipping into a guided deep relaxation and closing with a soothing, magical, sunset soundbath.
Come solo or bring friends.
Don't miss out on this fantastic event!
Marie McKay
Certified Black Belt Nia Instructor
Nia is inspired movement for body and soul. We will move every part of ourselves to the expressiveness of dance, the power and precision of the marital arts, and the wisdom of the healing arts. The music will call you and the rhythms will send you tapping, turning, and flowing. No experience necessary.
mariemckayembodiedmovement.com
Kristen Wertenberger Sound Healing Musician
Sound orders matter. During the sound healing, you simply lie and receive, as specific tones and harmonics create spacial order both internally and externally. This higher order allows energy to flow more freely, offering deep healing across every level of your being.
thespacempls.com
Jaime Pellegrene Holistic Wellness Coach
Ayurveda is an ancient science of balancing health and wellness based on nature, the elements, and the seasons. Learn natural and holistic ways to feel your best in the spring months!
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. You will lie on your mat as I guide your attention inwards where you will surf between the states deep blissful awareness and sleep.
bluebutterflyholisticwellness.com
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Where is it happening?
135 Lake Street,Excelsior,55331,US, United StatesEvent Location & Nearby Stays: