Bliss Monthly: ❤️ A Self-Love & Connection Journey

This February, join us for a deeply nourishing 90-minute experience designed to help you let go, open up, and reconnect to the warmth within.
Warm the Heart is a transformative Bliss ritual that gently guides you through a journey of release, softening, and heart-centred fulfilment.
🌹 What This Journey Includes:
1. Letting Go: Opening meditation & Breathwork
We begin by arriving into the space with grounding intention-setting and heart-healing awareness.
You’ll move through a guided Lympth-release breathwork journey to clear tension, melt emotional tension, and open the pathways for deeper connection.
2. Hip & Heart–Opening Yoga Yin-Restorative for Release and self-care
We move into a gentle yoga sequence designed to unlock the “emotional gateways” of the body — the hips and the heart.
Slow, intuitive movement helps you release what you’re holding and create space for softness and renewal.
3. Journaling
4. Sound healing
5. Closing Meditation, tea & treats
This is a relaxed space to ground, chat, reflect, or simply soak in the glow of the practice before heading home.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Chanel Hemley