ChakradanceTM - Freedom Journey: Root Chakra

Let the music awaken what has been dormant.
Let the movement loosen what has been bound.
Let your body remember its own wild freedom.

All genders. All bodies. All hearts welcome.

Chakradance™ is a movement-based wellbeing practice and moving meditation that blends free-form dance, chakra-inspired music, guided imagery, and simple ritual.

Join Nicole for a deeply nourishing session focused specifically on the Root Chakra (Muladhara) — the energy centre of safety, belonging, stability, and our deep inner instincts.

This workshop invites you to slow down, ground into your body, and reconnect with your most primal wisdom. Through intuitive movement and guided imagery, you’ll explore what it means to feel supported, held, and at home within yourself and the world around you.

Freedom is part of a 9-part Chakradance™ journey. This session offers a deep dive into the Root Chakra, laying a strong foundation for embodied healing and inner security.

• Meditation
• Guided intuitive Root Chakra dance
• Exploration of safety, belonging, and instinct through movement
• Sharing circle
• Mandala art integration

Move at your own pace. No dance experience needed, just presence, curiosity, and an open heart.

• A deeper sense of safety and inner stability
• Reconnection with primal instincts and inner strength
• Grounding and nervous system support
• Embodied healing and emotional release
• A safe space to move, express, and belong
• Genuine connection and community

Grounded. Supported. Present.

More at home in your body, connected to your instincts, and anchored in a sense of safety and belonging.

Early Bird: First 5 bookings £10
Standard price thereafter: £15

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Nicole Sophia