Binge Eating Behaviors/Emotional Eating Weekend Workshop

Binge Eating Behaviors/Emotional Eating Weekend Workshop

Join us for a transformative weekend workshop focused on tackling binge eating behaviors and emotional eating. This in-person event will take place in Lynnwood, where you'll have the opportunity to connect with others facing similar challenges and learn valuable strategies for overcoming these issues.

Our workshop will feature interactive sessions, group discussions, and expert-led presentations to help you gain insights and tools to break free from unhealthy eating patterns. Whether you're struggling with stress eating, emotional triggers, or compulsive overeating, this workshop is designed to support you on your journey towards a healthier relationship with food.

Weekend Layout:

Friday the 10th from 6-8pm

Saturday the 11th from 10-4pm

Sunday the 12th from 10-2 pm

Please email me at [email protected] to learn more

Host or Publisher Brooke Brandeberry, MS, CN, LMHC