Beyond Stress

Explore what stress reveals about you through storytelling, reflection, BASIC Ph, COPE Cards & the Flow Within™ Method
About this Event

🌿 Beyond Stress 🌿

Rethinking Stress. Rediscovering Ourselves.

An Experiential Workshop

What if stress is trying to tell us something?

Rather than asking only, “How do I manage stress?”, we explore a deeper question:

“What is my stress revealing about me?”

Through story, metaphoric exploration, reflection and sharing, this experiential workshop invites you to look beneath the surface of stress — to discover the patterns, emotions and meanings that shape how you respond.

Guided by the Flow Within™ Method and featuring the BASIC Ph Model with COPE Cards, this is a journey towards greater self-understanding, awareness and choice.

✨ What You'll Experience

📖 Story
See stress from a different perspective.

🪞 Mirror
Notice the patterns beneath your responses.

🃏 Explore
Discover meaning through the BASIC Ph Model & COPE Cards.

💛 Reflect & Share
Deepen self-understanding through the Flow Within™ Method and a meaningful sharing circle.

🌱 Practice
Carry one meaningful shift into everyday life.

🌸 Your Facilitators

Vincent Soo
Bringing psychotherapy, coaching and the BASIC Ph Model with metaphoric associative cards to help us see our experiences from new perspectives.

Fion Tay
Bringing the Flow Within™ Method through storytelling, emotional awareness and compassionate reflection.

Together, they bring complementary perspectives to create a safe space for deeper self-understanding, meaningful sharing and new possibilities.

🗓️ Date

Saturday, 19 September 2026

⏰ Time

2pm – 5pm

📍 Venue

United House
20 Kramat Lane #02-10
Singapore 228773

💛 Workshop Investment

Usual Price: $300

✨ Early Bird Special — $97 / pax
For the first 20 pax only
(T&C Apply: https://bit.ly/4hVOPah)
🌿 Beyond managing stress. Beyond the surface.
Understand yourself. Discover new choices. Create lasting change.