BELONG ; A Community Breathwork Session - Belfast

Name: BELONG ; A Community Breathwork Session - Belfast
Start: 2026-03-08T14:00:00+00:00
End: 2026-03-08T16:00:00+00:00
Location: Studio 52 - Yoga & Pilates

Schedule

Sun Mar 08 2026 at 02:00 pm to 04:00 pm

UTC+00:00

Location

Studio 52 - Yoga & Pilates | Belfast, NI

IN PERSON Breathwork for Emotional Release session for ALL genders @ Studio 52, 52a Hill Street, Cathedral Quarter, Belfast, BT1 2LB
About this Event

We are shaking up the wellness industry with community and compassion with our biggest community breathwork event yet!

For a long time, my mission has been about making healing accessible to everyone, especially the people who truly need it. We are removing any barriers to entry and bringing back basic, old-school community values and of course, access to the life changing Breathwork for Emotional Release.

And that is exactly what this space will be about. I am super excited to bring you this IN PERSON community space complete with Breathwork for Emotional Release Session, at Studio 52, 52a Hill Street, Cathedral Quarter, Belfast, BT1 2LB.

We will start the evening with some time to connect with one another, I will give a short introduction of what to expect and then we will get straight into the breathwork. This will be a full Breathwork for Emotional Release session, ending with an iconic emotional release collective scream.

Everything will be explained on the day, so you are more than welcome if this will be your first time trying this style of breathwork.

Doors will open at 2pm ready for a 2.30pm start.

Please bring a yoga mat or something to lay on, a blanket, or even your coat, to cover yourself and something to cover your eyes (eye mask, jumper).

We are opening this space to everyone, of all genders, and are keen to have minimal barriers to entry. However, this venue does have stairs, please contact us if you have any access requirements or questions.

If you are unable to afford a ticket, you can still get there and would like to come, please email us at [email protected] and we will support you to attend if we have remaining spaces.

Strictly no refunds after 7 days prior to the event.

Please note that by purchasing a ticket, you have read and understood the text below.

This style of breathwork is for over 18's only and Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator. This work is deeply experiential. It may involve intense and energetic emotional release. I know, understand and acknowledge that Josh Connolly is not a physician, psychologist, therapist, or healthcare professional, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.