Beginners Hatha yoga class

Schedule

Fri, 20 Feb, 2026 at 05:45 pm

UTC-06:00

Location

3602 Old Shell Rd suite A, Mobile, AL | Mobile, AL

Advertisement
Join us at Integrity Wellness & Defense for a restorative session designed to help you de-stress and build strength.
🧘 Event Details:
What: Free Beginners Hatha Yoga Class
When: Friday, February 20th
Time: 5:48 PM
Cost: FREE!
Hatha yoga is all about balance—focusing on physical postures and breathing techniques to leave you feeling centered and energized.
📍 Location & Contact:
Integrity Wellness & Defense
📞 251-631-0427
🌐 www.integritywellnessanddefense.com
Tag a friend you want to bring along in the comments! 👇
#YogaForBeginners #HathaYoga #FreeYoga #WellnessJourney #IntegrityWellness FindYourFlow YogaCommunity
Advertisement

Where is it happening?

3602 Old Shell Rd suite A, Mobile, AL, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Bella Sundries Wellness Studio

Host or Publisher Bella Sundries Wellness Studio

Ask AI if this event suits you:

Discover More Events in Mobile

Adaptability at Work 1 Day Workshop |Mobile, AL
Fri, 20 Feb at 09:00 am Adaptability at Work 1 Day Workshop |Mobile, AL

For venue details reach us at [email protected]

WORKSHOPS CONTESTS
A Century of Black History Commemorations
Fri, 20 Feb at 11:30 am A Century of Black History Commemorations

Robert L. Hope Community Center

BLACK-HISTORY-MONTH ART
McFunk Acoustic Duo w\/Jef & Al Blues Tavern Friday Early Show!
Fri, 20 Feb at 04:00 pm McFunk Acoustic Duo w/Jef & Al Blues Tavern Friday Early Show!

Blues Tavern

MUSIC ENTERTAINMENT
Teen Night - 90's Party
Fri, 20 Feb at 05:00 pm Teen Night - 90's Party

James M. Seals Jr Community Center

South Alabama Invitational - Day 2
Fri, 20 Feb at 06:00 pm South Alabama Invitational - Day 2

Jaguar Field At South Alabama

TRIPS-ADVENTURES
MGM Lett & Big Yavo
Fri, 20 Feb MGM Lett & Big Yavo

Soul Kitchen

CONTESTS TRIPS-ADVENTURES
CRESCENT COMEDY OPEN MIC: The Gulf Coast's PREMIERE Comedy Proving Ground\ud83c\udfad February FRIDAY Edition
Fri, 20 Feb at 07:00 pm CRESCENT COMEDY OPEN MIC: The Gulf Coast's PREMIERE Comedy Proving Ground🎭 February FRIDAY Edition

208 Dauphin St., Mobile, AL, United States, Alabama 36602

COMEDY OPEN-MIC
An Evening with Brandon Norris
Fri, 20 Feb at 08:00 pm An Evening with Brandon Norris

78 St Francis St, Mobile, AL, United States, Alabama 36602

MUSIC
New moon tretaka meditation and sound bath
Sun, 15 Feb at 05:00 pm New moon tretaka meditation and sound bath

3602 Old Shell Rd suite A, Mobile, AL

MEDITATION HEALTH-WELLNESS
Healing Circle Experience (In Person)
Thu, 19 Feb at 06:30 pm Healing Circle Experience (In Person)

155 Tuttle Ave

HEALTH-WELLNESS MEDITATION
Beginners Hatha yoga class
Fri, 20 Feb at 05:45 pm Beginners Hatha yoga class

3602 Old Shell Rd suite A, Mobile, AL

HEALTH-WELLNESS WORKSHOPS
The Symphonic Sensory Experience
Tue, 24 Feb at 07:00 pm The Symphonic Sensory Experience

155 Tuttle Ave

Thai Yoga Bodywork & Restorative Sound Experience
Sat, 28 Feb at 02:00 pm Thai Yoga Bodywork & Restorative Sound Experience

Village Yoga

HEALTH-WELLNESS WORKSHOPS
Sound Experience\/Holding Your Space
Sat, 28 Feb at 06:00 pm Sound Experience/Holding Your Space

155 Tuttle Ave, Mobile, AL

WORKSHOPS HEALTH-WELLNESS
Creative Flow: Movement, Breath, and Paint
Sun, 01 Mar at 03:30 pm Creative Flow: Movement, Breath, and Paint

109 Upham St, Mobile, AL, United States, Alabama 36607

WORKSHOPS ART

What's Happening Next in Mobile?

Discover Mobile Events