Beach Yoga Flow at Greenoch Ln, Ventura

Ground, stretch, and move with G in this beach yoga flow session! Designed to simplify your experience with no need for mat or blocks, Lo Tide Yoga on Your Feet is perfect for anyone wanting to put their feet into moist beach sand and give thanks together. We seek to create abundant, positive thinking through breathing and stretching gracefully with our ocean. To ensure comfort and safety, please bring shoes for walking through high beach debris and an extra layer you can tie around your waist in case of fog. Email [email protected] if you have any questions about this event or Balance2thrive®.

Info: G first learned yoga while competing in age group distance running on a national level and rowing at the PAC10 championship level. Thankful for the teachings of Runner's World Yoga authors, Gary Kraftsow's Yoga for Wellness, local Hot Yoga teachers, and Dr. Sally McNally, G offers this free yoga flow session inspired by a thousand dawns G has welcomed while evolving this practice.

Info: Yoga Flow led by G ends at 12:55 PM to allow graceful departure of those who need to get back to work.

Info: Attendees share, as they wish, their positive hopes for creating abundance for themselves and others by rebalancing some challenging imbalance in their lives.

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Host or Publisher George Naugles