Yoga for Low Back Reset
Schedule
Sat Apr 18 2026 at 02:00 pm to 04:00 pm
UTC-07:00Location
105 S Oak St, Ventura, CA, United States, California 93001 | Ventura, CA
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An all levels feel good practice to counteract the effects of sitting, weak muscles, and misalignment of the sacrum and lumbar spine. You'll learn movement techniques to realign the natural curves of the spine and practice strengthening postures to help you hold the adjustments. Class wraps up with an extended relaxation.$30 for one workshop $50 for both workshops
The Safe Space Community is a nonprofit that exists to help people feel seen, supported, and connected. We create welcoming, inclusive environments where individuals and families can come together to move, heal, and express themselves freely. Through movement-based activities, mental health support, creative arts, music, and community-centered events, we nurture wellbeing, belonging, and personal growth. Our mission is to strengthen human connection, promote emotional and mental wellness, and build a healthier, more compassionate community where everyone has a place to belong.
#lowbackrelief #yoga #thesafespacecommunity #ventura
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Where is it happening?
105 S Oak St, Ventura, CA, United States, California 93001Event Location & Nearby Stays:
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