Beach Pilates + Sound Bath
About this Event
50 Minutes of Bodyweight Pilates + Deep Relaxation Through Sound
Join us by the ocean for a mindful movement experience combining bodyweight Pilates with the healing vibrations of a sound bath.
We’ll begin with a 50-minute Pilates practice designed to build strength, improve mobility, support posture, and help you reconnect with your body through intentional movement. We’ll then transition into a calming sound bath, allowing you to relax, release tension, and restore balance through soothing sound frequencies.
This experience is suitable for all levels—whether you’re new to Pilates or deepening your practice, you’re welcome exactly as you are.
What to Bring:
🌿 Your own yoga mat
🌊 A towel or blanket for comfort
💧 Water to stay hydrated
☀️ An open mind and willingness to slow down
Donation:
$20-25 per person
Location:
We’ll meet at Ring Park by the beach. The exact meeting point and event details will be sent to registered participants on the morning of the event.
Come move, breathe, and unwind with us as we connect with nature, community, and the present moment. ✨
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
