Be Moved - Boulder
Schedule
Sat Jul 13 2024 at 09:00 am to Sun Jul 14 2024 at 02:00 pm
Location
Boulder, Colorado | Boulder, CO
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Our bodies in movement can give us so much awareness and information about how we function, what holds us back, and what is possible to create and have in life in every way.Bodies know how to unwind, unfurl, and let go - if we give them space and get out of their way. They can heal past traumas, un-do patterns of judgment, reveal new ways of functioning neurologically, psychologically, energetically, and creatively when we turn our attention to their intelligence and to their consciousness, and become present in ways that we usually don't create the space to do.
Join Heather Nichols for a unique 2-day class exploring the universe of your body in motion. We will play with dance, Bowspring movement, somatic trauma work, body awareness practices, and tools from Access Consciousness in a unique exploration of true, deep relaxation - and the resulting joy & freedom of having a body alive with its own rhythms, knowing, and creative juice.
Live in Boulder, CO
ESSE Intro (included as part of this class): July 10 from 7pm-8:30pm
Be Moved: Saturday, July 13 from 10am-4pm
Be Moved: Sunday, July 14 from 10am-3pm
http://heathernichols.com/boulderbemoved
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Where is it happening?
Boulder, Colorado, United StatesEvent Location & Nearby Stays: