BBT HIIT & Trap Bootcamp Powered by BBT Weekendz | Charlotte NC

Crush your fitness goals with BBT HIIT & Trap Bootcamp! Join us for high-intensity, full-body workouts that will push you!
About this Event

Please Note: This post is an invitation to class. To attend you can pay at the door or click here to register in advance!

Join us for BBT Weekendz HIIT & Trap Bootcamp, the ultimate high-intensity workout designed to push your limits and deliver results! Every week, this bootcamp combines High-Intensity Interval Training (HIIT) with strength and conditioning exercises to maximize calorie burn, build muscle, and boost your endurance—all in a supportive and high-energy environment.

Led by expert coaches, HIIT & Trap Bootcamp is perfect for anyone looking to challenge themselves, whether you’re a beginner or a fitness pro. Get ready to hustle, sweat, and conquer your goals!

What to Expect:

• High-intensity intervals that torch calories and boost metabolism
• Strength and conditioning circuits for total-body toning
• A mix of cardio, resistance, and functional training
• Modifications for all fitness levels, so everyone can join in
• A motivating atmosphere with energetic music and expert coaching

This isn’t just a bootcamp—it’s a mindset. It’s about pushing past your comfort zone and building the strength, stamina, and confidence to crush your fitness goals.

Sign up now and discover the hustle in you! Get ready to move, sweat, and thrive at BBT HIIT & Trap Bootcamp. Don’t miss it!

Agenda

🕑: 10:00 AM - 10:30 AM
Arrival & Stretch
🕑: 10:30 AM - 11:30 AM
Class Start and End