MAT + SCULPT
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Come move, sweat, and get strong with me! 🤎
Expect a full-body mix of strength, sculpt, core, and cardio. All levels are welcome - just come ready to move and have fun.
This is a donation-based community class. Give what feels good to you.
Your support helps me continue expanding community classes, purchasing class materials, and investing in instructor training.
Can't wait to move with you! 🫶🏽
Please bring your own:
• Mat + towel (I will have a few available)
• Weights
• Water (I do provide more, just in case.)
Expect a full-body mix of strength, sculpt, core, and cardio. All levels are welcome - just come ready to move and have fun.
This is a donation-based community class. Give what feels good to you.
Your support helps me continue expanding community classes, purchasing class materials, and investing in instructor training.
Can't wait to move with you! 🫶🏽
Please bring your own:
• Mat + towel (I will have a few available)
• Weights
• Water (I do provide more, just in case.)
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Where is it happening?
Pearl Street Park, 1200 Baxter St, Charlotte, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Ki Method
