BARC Pups Prenatal Yoga
Schedule
Fri, 10 Jan, 2025 at 11:00 am
UTC-05:00Location
Maltby Rd, Brighton, MI 48116, United States | Brighton, MI
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BARC Pups Prenatal Yoga Class Winter Session 2025Dates: Fridays January 10th-February 14th
When:11:00am-12:00pm.
Where: Brighton Indoor Practice Facility located BY Maltby Middle School
Cost:$100.00 for 6 sessions.
*Must Bring your own yoga mat
Register Today at: https://brightonk12.ce.eleyo.com/course/1068/winter-spring-2025/barc-pups-prenatal-yoga-winter-2025
Prenatal yoga is a great way to stay active while pregnant and prepare your body for labor for when the time comes to deliver. There are so many benefits with doing yoga while pregnant.
Prenatal yoga can:
Improve sleep
Reduce stress and anxiety
Increase the strength, flexibility and endurance of muscles needed for childbirth
Decrease lower back pain, nausea, headaches and shortness of breath
Prenatal yoga can also help you meet and bond with other pregnant women and prepare for the stress of being a new parent.
In this class you will work on the following:
Breathing, Gentle stretching and Relaxation.
BARC Pups is now partnered with The Space Yoga Studio and has certified instructors to teach each class that we offer!
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Where is it happening?
Maltby Rd, Brighton, MI 48116, United StatesEvent Location & Nearby Stays:
