BAM! Body • Awareness • Movement Classes - 2/22 • 3/22 • 4/27

Name: BAM! Body • Awareness • Movement Classes - 2/22 • 3/22 • 4/27
Start: 2026-02-22T11:00:00-08:00
End: 2026-04-27T12:00:00-08:00
Location: Full Bodied Yoga

Schedule

Sun, 22 Feb, 2026 at 11:00 am to Mon, 27 Apr, 2026 at 12:00 pm

UTC-08:00

Location

Full Bodied Yoga | Portland, OR

BAM! Is a therapeutic movement practice that incorporates mindfulness, mobility, and playfulness to relieve physical & mental stress!
About this Event

Three Sundays

11am-Noon

2/22 • 3/22 • 4/27

Join us at Full Bodied Yoga for for an all ages, all levesl class that incorporates breath, somatic awareness, gentle flowing movements, stretching, and creative play. This is an hour of self care for the body and mind, to support both grounding and fluidity. Taught by bodyworker and movement instructor Erika Ryn of Living Ritual.
This class is offered at a sliding scale with a suggested donation of $5-$25 in order to be more accessible to the community. Donations help to pay for the studio rental and support ongoing workshops!