Back to Movement, Back to You with Jenni

Open to all women or anyone who shares the experience of being a woman.

The Mind x Movement series includes thoughtful conversations around getting back to movement and how your mindset and everyday choices can support your mental health and wellbeing.

We will bring together inspiring speakers including mental health professionals, fitness leaders, physiotherapists and holistic wellness advocates to lead conversations around mental health, fitness and wellbeing.

These conversations will include helpful tools and resources, a safe space to share and listen to relatable experiences, and opportunities to gain new perspectives and inspiration to support your fitness and wellbeing journey.

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January Guest Speaker: Jenni Willson, Personal Trainer and Wellbeing Coach at The Bridge

Jenni has worked in the fitness industry as a health and wellbeing coach for over eight years. She has worked as a coach at Ministry of Sound, Double Jab Boxing Club and The Bridge women's-only gym. Jenni has primarily worked with women and non-binary members in this time.

Jenni enjoys gym weight training and boxing and when she retrained as a personal trainer, she made it her goal to help people find movement that works best for them and their lifestyles. This month, she will be sharing her experiences and providing advice to women wherever they may be in their fitness journey.

How to Contribute

At The Bridge, we’re all about working together and building meaningful partnerships with the women in our community. We believe that everyone has something valuable to offer, and that means everyone has a role in shaping our work—because The Bridge belongs to all of us. We celebrate each person’s unique strengths and contributions, creating opportunities for everyone to get involved in a way that feels right for them.

Whether you give your time, skills, or financial support, every contribution means we’re working together to make The Bridge the space we want it to be.

One way to support our work is through our pay-what-you-can model, which ensures that our activities and events are accessible to all while allowing space for contributions to go towards helping us sustain what we do. Whatever you choose to give, it all makes a difference.

Want to get involved and contribute in other ways? We’d love to hear from you! Contact us at [email protected].

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