B-Uzuri Harmony Day
About this Event
B-Uzuri Harmony Day is a FREE wellness experience created to help you pause, breathe, move and reconnect with yourself. Join us for three beautiful 45–50 minute sessions designed to support your physical, mental and spiritual wellbeing.
Afrikan Yoga combines movement, breathwork and release techniques to help ease tension and release stress held within the body. This energising yet grounding practice offers an opportunity to move freely, breathe deeply and restore balance.
Egyptian Yoga is a spiritual and connective practice inspired by ancient traditions. Through mindful movement and reflection, this session encourages you to reconnect with yourself, find stillness and create a deeper sense of inner calm.
Finally, Restorative Yoga invites you to slow everything down. Through gentle movement, meditation and deep rest, this calming practice is designed to help you unwind, relax and recharge.
Enjoy light refreshments and a selection of soothing herbal teas throughout the day, giving you time to relax, connect with others and continue your wellness journey in a welcoming and supportive space.
Whether you are new to yoga or already have an established practice, Harmony Day offers a welcoming opportunity to explore movement, mindfulness and rest.
Take time out for you. Release. Reconnect. Restore.
Come and experience harmony in your body, mind and spirit with B-Uzuri.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
