Ayurveda Reset at Sētu Vermont

Step away. Turn inward. Find stillness.
Join us at Sētu Vermont for a restorative Ayurveda retreat in the peaceful mountains of Southern Vermont. Ayurveda Reset is designed as a weekend to slow down, reconnect with your body, and support your wellbeing through the wisdom of Ayurveda, nourishing meals, meditation, rest, and time in nature.
This retreat offers a welcoming space to pause from everyday stress, learn simple practices you can bring into daily life, and settle into a deeper sense of balance.
Throughout the weekend, guests can expect a grounding blend of Ayurvedic education, seasonal nourishment, gentle wellness practices, reflection, and spacious time to rest and restore.
Located in Brattleboro, Vermont, Sētu offers cozy accommodations, mountain views, nature trails, and peaceful spaces created for reflection, healing, and connection.
Learn more and register here:
https://setuvermont.com/ayurveda-reset-retreat