Sētu Vermont Stress Reset Retreat
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Reset your nervous system. Return to yourself.
Join us for a restorative 3-day retreat designed to help you step away from stress, slow down, and reconnect with a deeper sense of calm.
Set in the peaceful foothills of Vermont, this retreat blends meditation, breathwork, gentle movement, Ayurvedic wisdom, nourishing meals, and restorative time in nature. Each day offers supportive practices and spacious moments to help your body soften, your mind settle, and your nervous system reset.
What to expect:
• Meditation and mindfulness practices
• Breathwork and calming nervous system support
• Gentle yoga and restorative movement
• Ayurvedic practices for balance and renewal
• Nourishing vegetarian meals
• Sound meditation with our 7-foot gong
• Hot tub, sauna, and seasonal swimming
• Peaceful time in nature
• A welcoming, supportive community
Whether you are feeling burned out, overwhelmed, or simply in need of a pause, this retreat offers space to rest, reconnect, and return to yourself.
Session Date:
• August 14–16, 2026
📍 Brattleboro, Vermont
Spots are limited to keep the experience intimate.
👉 Learn more + reserve your spot:
https://setuvermont.com/stress-reset-retreat
Join us for a restorative 3-day retreat designed to help you step away from stress, slow down, and reconnect with a deeper sense of calm.
Set in the peaceful foothills of Vermont, this retreat blends meditation, breathwork, gentle movement, Ayurvedic wisdom, nourishing meals, and restorative time in nature. Each day offers supportive practices and spacious moments to help your body soften, your mind settle, and your nervous system reset.
What to expect:
• Meditation and mindfulness practices
• Breathwork and calming nervous system support
• Gentle yoga and restorative movement
• Ayurvedic practices for balance and renewal
• Nourishing vegetarian meals
• Sound meditation with our 7-foot gong
• Hot tub, sauna, and seasonal swimming
• Peaceful time in nature
• A welcoming, supportive community
Whether you are feeling burned out, overwhelmed, or simply in need of a pause, this retreat offers space to rest, reconnect, and return to yourself.
Session Date:
• August 14–16, 2026
📍 Brattleboro, Vermont
Spots are limited to keep the experience intimate.
👉 Learn more + reserve your spot:
https://setuvermont.com/stress-reset-retreat
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Where is it happening?
241 Quails Hill Road , Brattleboro, VT, United States, Vermont 05301
Event Location & Nearby Stays:
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Host or PublisherSētu Vermont
