Ayurveda for Health & Wellbeing
Schedule
Sat Nov 09 2024 at 10:00 am to 11:30 am
UTC-05:00Location
The Meditation Room | Cornelius, NC
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Ayurveda for Health & WellbeingSaturday Nov 9th
10:00-11:30am
Dive into the knowledge of Ayurveda and how it enhances our quality of living by giving us the wisdom to bring balance to our life.
Join us to learn how to create lifestyle shifts for balance and how to enhance our mental and emotional wellbeing by aligning with nature's daily & seasonal cycles. Also enjoy a calming Fall yoga practice of asana, pranayama, mantra, and meditation.
*Class INCLUDES a gift pack of Ayurveda products to help incorporate into your daily routine.
Taught by: Jessica
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Where is it happening?
The Meditation Room, 19700 W Catawba Ave Suite B,Cornelius,NC,United StatesEvent Location & Nearby Stays:
