Somatic Movement and Meditation

Schedule

Fri Nov 22 2024 at 07:00 pm to 08:30 pm

UTC-05:00

Location

The Meditation Room | Cornelius, NC

Advertisement
Somatic Movement and Meditation
Friday Nov 22nd 7:00-8:30pm
Soma translates to "of the body as perceived within." Somatic movement lends time to observe what you are feeling in your body as you move. As you focus on how movement feels, you provide yourself an opportunity to experience a somatic release which can be energetic, physical, emotional, or all three.
Join this experience to release tension through somatic movement and meditation. This will include gentle movement that builds to dancing somatic movement, vocal, mental, and emotional release. Prepare to be free and uninhibited. We will finish with an intention setting meditation to culminate your somatic practice.
Taught by: Frannie
Advertisement

Where is it happening?

The Meditation Room, 19700 W Catawba Ave Suite B,Cornelius,NC,United States

Event Location & Nearby Stays:

The Meditation Room

Host or Publisher The Meditation Room

It's more fun with friends. Share with friends

Discover More Events in Cornelius

Parent's Night Out at Everest Gymnastics
Sat Nov 23 2024 at 05:00 pm Parent's Night Out at Everest Gymnastics

Everest Gymnastics North

SPORTS GYMNASTICS
TROP - THIRTEEN
Sat Nov 23 2024 at 10:00 pm TROP - THIRTEEN

Tropicana

PARTIES ENTERTAINMENT
PBKW Annual Sale and Swap Meet Combined.
Sun Nov 24 2024 at 11:00 am PBKW Annual Sale and Swap Meet Combined.

Parker Banner Kent & Wayne - Comics & Games

Thanksgiving Centerpiece Workshop at PEONY AND GOLD
Mon Nov 25 2024 at 06:30 pm Thanksgiving Centerpiece Workshop at PEONY AND GOLD

Peony and Gold Floral Design

WORKSHOPS THANKSGIVING
Reiki Healing Experience
Fri Nov 08 2024 at 07:00 pm Reiki Healing Experience

The Meditation Room

HEALTH-WELLNESS MEDITATION
Autumn Glow - Celebration of Skin and Community
Sat Nov 09 2024 at 10:00 am Autumn Glow - Celebration of Skin and Community

Uplift Skin and Body MedSpa

FESTIVALS HEALTH-WELLNESS
Ayurveda for Health & Wellbeing
Sat Nov 09 2024 at 10:00 am Ayurveda for Health & Wellbeing

The Meditation Room

HEALTH-WELLNESS MEDITATION
Medicare 101 Seminar
Sat Nov 09 2024 at 01:30 pm Medicare 101 Seminar

Lake Norman Chamber of Commerce

WORKSHOPS HEALTH-WELLNESS
Restorative Yoga & Yoga Nidra
Tue Nov 12 2024 at 06:30 pm Restorative Yoga & Yoga Nidra

The Meditation Room

HEALTH-WELLNESS YOGA
Medicare 101 Seminar
Wed Nov 13 2024 at 06:30 pm Medicare 101 Seminar

Lake Norman Chamber of Commerce

WORKSHOPS HEALTH-WELLNESS
Sound Healing: Journey through Chakras
Fri Nov 15 2024 at 07:00 pm Sound Healing: Journey through Chakras

The Meditation Room

WORKSHOPS HEALTH-WELLNESS
Water and Preventive Maintenance Foundation
Thu Nov 21 2024 at 10:00 am Water and Preventive Maintenance Foundation

Trail Blaze Coffee Training Center

WORKSHOPS HEALTH-WELLNESS
Somatic Movement and Meditation
Fri Nov 22 2024 at 07:00 pm Somatic Movement and Meditation

The Meditation Room

HEALTH-WELLNESS MEDITATION
Water and Preventive Maintenance Foundation
Thu Jan 16 2025 at 10:00 am Water and Preventive Maintenance Foundation

Trail Blaze Coffee Training Center

WORKSHOPS HEALTH-WELLNESS
100 hr. Meditation Teacher Training
Sat Feb 15 2025 at 09:00 am 100 hr. Meditation Teacher Training

The Meditation Room

HEALTH-WELLNESS MEDITATION

What's Happening Next in Cornelius?

Discover Cornelius Events