Somatic Movement and Meditation

Schedule

Fri Nov 22 2024 at 07:00 pm to 08:30 pm

UTC-05:00

Location

The Meditation Room | Cornelius, NC

Advertisement
Somatic Movement and Meditation
Friday Nov 22nd 7:00-8:30pm
Soma translates to "of the body as perceived within." Somatic movement lends time to observe what you are feeling in your body as you move. As you focus on how movement feels, you provide yourself an opportunity to experience a somatic release which can be energetic, physical, emotional, or all three.
Join this experience to release tension through somatic movement and meditation. This will include gentle movement that builds to dancing somatic movement, vocal, mental, and emotional release. Prepare to be free and uninhibited. We will finish with an intention setting meditation to culminate your somatic practice.
Taught by: Frannie
Advertisement

Where is it happening?

The Meditation Room, 19700 W Catawba Ave Suite B,Cornelius,NC,United States

Event Location & Nearby Stays:

The Meditation Room

Host or Publisher The Meditation Room

It's more fun with friends. Share with friends

Discover More Events in Cornelius

Parent's Night Out at Everest Gymnastics
Sat Nov 23 2024 at 05:00 pm Parent's Night Out at Everest Gymnastics

Everest Gymnastics North

SPORTS GYMNASTICS
Larry McCray at Cain Center For The Arts
Sat Nov 23 2024 at 07:30 pm Larry McCray at Cain Center For The Arts

Cain Center For The Arts

ART
PUSHH
Sat Nov 23 2024 at 09:00 pm PUSHH

Bin 110

MUSIC ENTERTAINMENT
TROP - THIRTEEN
Sat Nov 23 2024 at 10:00 pm TROP - THIRTEEN

Tropicana

PARTIES ENTERTAINMENT
Water and Preventive Maintenance Foundation
Thu Nov 21 2024 at 10:00 am Water and Preventive Maintenance Foundation

Trail Blaze Coffee Training Center

WORKSHOPS HEALTH-WELLNESS
Somatic Movement and Meditation
Fri Nov 22 2024 at 07:00 pm Somatic Movement and Meditation

The Meditation Room

HEALTH-WELLNESS MEDITATION
Restorative Yoga & Yoga Nidra
Tue Dec 03 2024 at 06:30 pm Restorative Yoga & Yoga Nidra

The Meditation Room

HEALTH-WELLNESS YOGA
Sound Healing: Journey through Chakras
Fri Dec 20 2024 at 07:00 pm Sound Healing: Journey through Chakras

The Meditation Room

WORKSHOPS HEALTH-WELLNESS
Water and Preventive Maintenance Foundation
Thu Jan 16 2025 at 10:00 am Water and Preventive Maintenance Foundation

Trail Blaze Coffee Training Center

WORKSHOPS HEALTH-WELLNESS
100 hr. Meditation Teacher Training
Sat Feb 15 2025 at 09:00 am 100 hr. Meditation Teacher Training

The Meditation Room

HEALTH-WELLNESS MEDITATION

What's Happening Next in Cornelius?

Discover Cornelius Events