Awakening Yoga • Weekly Class • Lakewood

Schedule

Wed, 17 Aug, 2022 at 07:30 am to Sat, 13 Dec, 2025 at 10:30 am

UTC-06:00

Location

Soul Dimension | Lakewood, CO

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Lakewood, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Lakewood

Fall Family Fun Fest
Wed, 29 Oct at 06:00 pm Fall Family Fun Fest

10001 W Jewell Ave, Lakewood, CO, United States, Colorado 80232

FESTIVALS TRUNK-OR-TREAT
Galactic Reflections
Wed, 29 Oct at 06:30 pm Galactic Reflections

7134 W Alaska Dr, Lakewood, CO 80226

ART FINE-ARTS
\ufe0f Candlelit Halloween Vinyasa Yoga with Live DJ | Prismajic Lakewood
Wed, 29 Oct at 06:30 pm ️ Candlelit Halloween Vinyasa Yoga with Live DJ | Prismajic Lakewood

Shiki Dreams by Prismajic

HEALTH-WELLNESS HALLOWEEN
Fall Into Health With Us!
Wed, 29 Oct at 06:45 pm Fall Into Health With Us!

Colorado Health and Wellness Center

HEALTH-WELLNESS
Lakewood- Community Breast Ultrasound Screening
Thu, 30 Oct at 08:30 am Lakewood- Community Breast Ultrasound Screening

HYATT house Denver/Lakewood at Belmar

HEALTH-WELLNESS MEETUPS
 Pop In & DIY
Thu, 30 Oct at 12:00 pm Pop In & DIY

7134 W Alaska Dr, Lakewood, CO 80226

KIDS MEETUPS
Trunk or Treat
Thu, 30 Oct at 03:00 pm Trunk or Treat

7100 West 13th Avenue, 80214

TRUNK-OR-TREAT HALLOWEEN
Decorate your trunk for Eiber Elementary Halloween Trunk or Treat!
Thu, 30 Oct at 04:30 pm Decorate your trunk for Eiber Elementary Halloween Trunk or Treat!

1385 Independence St, Lakewood, CO 80215-4612, United States

TRUNK-OR-TREAT HALLOWEEN
Awakening Yoga \u2022 Weekly Class \u2022 Lakewood
Wed, 17 Aug at 07:30 am Awakening Yoga • Weekly Class • Lakewood

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Yoga & Sound With Jess
Sat, 16 Aug at 11:00 am Yoga & Sound With Jess

The Karma House

HEALTH-WELLNESS WORKSHOPS
\ufe0f Candlelit Halloween Vinyasa Yoga with Live DJ | Prismajic Lakewood
Wed, 29 Oct at 06:30 pm ️ Candlelit Halloween Vinyasa Yoga with Live DJ | Prismajic Lakewood

Shiki Dreams by Prismajic

HEALTH-WELLNESS HALLOWEEN
Heart To Heart Connections
Tue, 04 Nov at 06:30 pm Heart To Heart Connections

The Karma House

HEALTH-WELLNESS ART
EVOLVE: Ayurveda, The Sister Science to Yoga
Fri, 07 Nov at 06:00 pm EVOLVE: Ayurveda, The Sister Science to Yoga

2550 Youngfield St, Lakewood, CO, United States, Colorado 80215

HEALTH-WELLNESS WORKSHOPS
Rescue Puppy Yoga @ Align Yoga. Fitness. Wellness.
Sun, 09 Nov at 02:00 pm Rescue Puppy Yoga @ Align Yoga. Fitness. Wellness.

Align Yoga.Fitness.Wellness

HEALTH-WELLNESS WORKSHOPS
Cosmic Harmony: Sound Bowls, Astrology, and Gentle Yoga
Sat, 22 Nov at 07:00 pm Cosmic Harmony: Sound Bowls, Astrology, and Gentle Yoga

2550 Youngfield St, Lakewood, CO, United States, Colorado 80215

HEALTH-WELLNESS
FREE: Flow Bookclub
Mon, 24 Nov at 06:30 pm FREE: Flow Bookclub

2550 Youngfield St, Lakewood, CO, United States, Colorado 80215

MUSIC HEALTH-WELLNESS
Yin Yoga & Sound Bowls
Sat, 06 Dec at 07:00 pm Yin Yoga & Sound Bowls

2550 Youngfield St, Lakewood, CO, United States, Colorado 80215

HEALTH-WELLNESS MEDITATION

What's Happening Next in Lakewood?

Discover Lakewood Events