Awakening Yoga • Weekly Class • Chattanooga

Schedule

Wed Mar 27 2024 at 11:30 am to Sat Dec 28 2024 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Chattanooga, TN

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Chattanooga, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Chattanooga

Baby Care & Safety Class
Thu Nov 21 2024 at 06:00 pm Baby Care & Safety Class

Children's Hospital at Erlanger - Kennedy Outpatient Center

WORKSHOPS HEALTH-WELLNESS
Live Music with Gabe Newell
Thu Nov 21 2024 at 06:30 pm Live Music with Gabe Newell

201 W Main St, Chattanooga, TN, United States, Tennessee 37408

MUSIC ENTERTAINMENT
November Sunset Skate
Thu Nov 21 2024 at 06:45 pm November Sunset Skate

Chatt Town Skate Park

MEETUPS
An Evening with Edward Freytag, Alan Wyatt, and Shawn Perkinson
Thu Nov 21 2024 at 07:30 pm An Evening with Edward Freytag, Alan Wyatt, and Shawn Perkinson

1307 Dodds Ave, Chattanooga, TN, United States, Tennessee 37404

MUSIC ENTERTAINMENT
Women's & Children's Symposium
Fri Nov 22 2024 at 08:00 am Women's & Children's Symposium

DoubleTree by Hilton Hotel Chattanooga Downtown

HEALTH-WELLNESS NONPROFIT
Women's & Children's Symposium
Fri Nov 22 2024 at 08:00 am Women's & Children's Symposium

DoubleTree by Hilton Hotel Chattanooga Downtown

HEALTH-WELLNESS NONPROFIT
Women's & Children's Symposium
Fri Nov 22 2024 at 08:00 am Women's & Children's Symposium

DoubleTree by Hilton Hotel Chattanooga Downtown

HEALTH-WELLNESS NONPROFIT
Women's & Children's Symposium - EXHIBITORS
Fri Nov 22 2024 at 08:00 am Women's & Children's Symposium - EXHIBITORS

DoubleTree by Hilton Hotel Chattanooga Downtown

HEALTH-WELLNESS NONPROFIT
Winged Wisdom: Understanding Birds of Prey
Sat Jan 08 2022 at 09:00 am Winged Wisdom: Understanding Birds of Prey

Reflection Riding Arboretum & Nature Center

HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Chattanooga
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Chattanooga

Chattanooga

WORKSHOPS HEALTH-WELLNESS
#CareerClub Virtual Job Fair \/ Career Networking Event #Chattanoog
Fri Jan 06 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #Chattanoog

Virtual Event Only, Chattanooga

JOB-FAIRS FIRST-FRIDAY
Yoga Free
Thu Feb 09 2023 at 06:00 pm Yoga Free

3894 Dayton Blvd

HEALTH-WELLNESS MEDITATION
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Chattanooga

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation - CHATTANOOGA, TN
Sat Jun 17 2023 at 09:00 pm Sound Therapy Meditation - CHATTANOOGA, TN

Chattanooga

HEALTH-WELLNESS MUSIC
Monarch Waystation Volunteer Day
Sat Jul 22 2023 at 08:00 am Monarch Waystation Volunteer Day

Reflection Riding Arboretum & Nature Center

VOLUNTEERING HEALTH-WELLNESS
Awakening Yoga \u2022 Weekly Class \u2022 Chattanooga
Wed Mar 27 2024 at 11:30 am Awakening Yoga • Weekly Class • Chattanooga

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Chattanooga
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Chattanooga

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Arbor Yoga
Sat Apr 20 2024 at 10:00 am Arbor Yoga

The Hotel Chalet

HEALTH-WELLNESS YOGA
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Chattanooga

HEALTH-WELLNESS WORKSHOPS
Get Lasting Relief from IBS and Painful Gut Problems - Chattanooga TN
Mon Jul 08 2024 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Chattanooga TN

Chattanooga

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Chattanooga?

Discover Chattanooga Events