Awakening Yoga • Weekly Class • Cardiff

Schedule

Wed Mar 27 2024 at 03:30 pm to Sat Dec 28 2024 at 05:30 pm

UTC+00:00

Location

Soul Dimension | Cardiff, WA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Cardiff

Meltdown - Friday  22nd November
Fri Nov 22 2024 at 10:30 pm Meltdown - Friday 22nd November

Metros

ART NONPROFIT
SOLO's Reset Asian Party 2024
Fri Nov 22 2024 at 10:30 pm SOLO's Reset Asian Party 2024

CIRCUIT Cardiff

ENTERTAINMENT PARTIES
Reggaeton Party (Cardiff)
Fri Nov 22 2024 at 11:00 pm Reggaeton Party (Cardiff)

Clwb Ifor Bach

PARTIES ENTERTAINMENT
Fusion Nights, Bricardi Afterparty TICKETS ONLY - Cardiff [TICKETS ON SALE NOW!]
Fri Nov 22 2024 at 11:00 pm Fusion Nights, Bricardi Afterparty TICKETS ONLY - Cardiff [TICKETS ON SALE NOW!]

Revolution Cardiff

ART NONPROFIT
Llandaff Cathedral silent disco
Sat Nov 23 2024 at 06:30 am Llandaff Cathedral silent disco

Llandaff Cathedral

PARTIES ENTERTAINMENT
Winning! The art and science of achieving long term success - Southern Implants mini conference
Sat Nov 23 2024 at 09:00 am Winning! The art and science of achieving long term success - Southern Implants mini conference

Radisson Blu Hotel, Cardiff

ART BUSINESS
AFROBLAST with MRCLEANBITE  - 8th Edition
Sat Nov 23 2024 at 09:00 am AFROBLAST with MRCLEANBITE - 8th Edition

Flame Studios Cardiff

ART NONPROFIT
Scandinavian Christmas baking workshop (for adults)
Sat Nov 23 2024 at 09:30 am Scandinavian Christmas baking workshop (for adults)

CF23 9FP

WORKSHOPS CHRISTMAS
LA Combined Ladder & Stepladder User & Inspection Course by TB Davies
Tue Mar 22 2022 at 09:00 am LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

TB Davies Safety Training Academy

WORKSHOPS HEALTH-WELLNESS
Temple Tour
Tue Oct 11 2022 at 02:00 pm Temple Tour

Temple Of Peace

HEALTH-WELLNESS ART
Fri Feb 24 2023 at 06:00 pm Afro Dance | Young People's Class (9yrs-15yrs)

Ardour Academy

WORKSHOPS HEALTH-WELLNESS
Fri Feb 24 2023 at 07:30 pm Afro Dance | Adult's Class (16+)

Ardour Academy

WORKSHOPS HEALTH-WELLNESS
Friday Night Gong Bath
Fri Mar 01 2024 at 07:00 pm Friday Night Gong Bath

Victorian Studio, West Bute Street, Cardiff, UK

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Cardiff
Wed Mar 27 2024 at 03:30 pm Awakening Yoga • Weekly Class • Cardiff

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Cardiff
Wed Mar 27 2024 at 06:00 pm Pranayama Breathing Free Class • Cardiff

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Mantra Night
Fri Sep 13 2024 at 06:30 pm Mantra Night

Tŷ Krishna Cymru

HEALTH-WELLNESS MEDITATION
Wisdom Wednesdays
Wed Sep 18 2024 at 06:30 pm Wisdom Wednesdays

The Atma Lounge

HEALTH-WELLNESS MEDITATION
Sat Oct 12 2024 at 10:00 am Cardiff and Vale Antenatal Class​- Skills Session

University Hospital of Wales

WORKSHOPS HEALTH-WELLNESS
OPEN PLAY DATE + SOCIAL
Thu Oct 17 2024 at 05:00 pm OPEN PLAY DATE + SOCIAL

Hypha Studios, 111 Queen Street, Cardiff, UK

ART HEALTH-WELLNESS
Open Neurospicy Playdates - creative wellness sessions!
Thu Oct 17 2024 at 05:00 pm Open Neurospicy Playdates - creative wellness sessions!

Hypha Studios, 111 Queen Street, Cardiff, UK

ART HEALTH-WELLNESS

What's Happening Next in Cardiff?

Discover Cardiff Events