AWAKEN & FLOW I A Transformational Retreat of Rebirth

As an official Mindvalley Tribe Event during Mindvalley University 2025, Awaken & Flow brings together an extraordinary global community of visionaries, creatives, and conscious achievers for a transformational experience like no other.

A call to the visionaries, creatives, and conscious achievers.

Whether you're leading a team, raising children, teaching, creating art, building a business, or simply showing up with heart in your daily life — this retreat is designed to ignite your life force, awaken your creativity, and reconnect you with your most resourced, alive, and aligned self.

🔥 What to ExpectJoin us for a powerful one-day immersion to activate, release, and reset through breath, sound, movement, warm water, and deep connection to your inner energy — the kundalini within you, waiting to awaken.

We’ll be joined by incredible musicians, each bringing their own instrument — from handpan to harp, crystal bowls, and voice — weaving a soundscape designed to open the body, calm the mind, and realign your energy.

This is a day to regulate your nervous system, relax and nourish your body, and come home to your essence.

Breath Energy Care

In this session, Indri will guide you through a gentle yet powerful breath journey to reset your nervous system, awaken your energy flow, and return you to a grounded sense of calm.

Begin the day with a deeply nourishing practice designed to slow down the mind, regulate the nervous system, and gently open the body. Supported by live music and healing frequencies, this meditative journey invites you into states of presence, relaxation, and inner awareness. Through long-held postures, conscious breathing, and sound, you'll create space for emotional release, renewed energy, and a deeper connection with yourself.

Floating in warm water resets the nervous system, clears mental fog, and reawakens creative intelligence. You’ll experience both floating and being floated in a safe, guided space.

Live soundscapes will be offered by four incredible musicians — blending handpan, harp, crystal bowls, and voice. Together, they create a rich, multi-layered sonic field that guides your brain into deeply restorative states. These frequencies shift you from high-stress beta waves into calming alpha and theta waves, supporting emotional release, nervous system regulation, and energetic realignment.

Enjoy a light, plant-based vegan lunch, prepared with love to support your process — nourishing, grounding, and aligned with the energy of the day.

11:00 AM – Arrival & Welcome

11:30 AM – Yin Yoga Practice I Live Sound performance

1:00 PM – Nourishing Lunch (prepared by our private chef)

2:30 PM – Aquatic Flow I Sound Healing Ceremony

4:00 PM – Integration Circle & Closing

• Regulated nervous system
• Activated life force & creative flow
• Emotional clarity & energetic alignment
• Access to deeper intuition & inner calm
• A sense of being reset, realigned, and resourced

This experience is open to all — no previous experience needed.

Fabian Atlantis is a somatic water therapy facilitator, yoga teacher, and certified freediving instructor who leads transformational retreats and healing experiences around the world — from sacred journeys in Egypt and Brazil to immersive collaborations with indigenous communities. His work helps people slow down, feel deeply, and reconnect with their essence through water, breath, and presence. In 2026, he was honored to be nominated as a finalist for Wellness Practitioner of the Year by Destination Deluxe.

@fabianatlantis
🌊 @oceanicventures.co

Alesha Carmela, Ceremonialist, Co-Founder & CEO, Bindu Institute of Wellbeing Science

Alesha is a ceremonialist and embodiment guide whose work blends rigorous systems thinking with deep somatic and ritual practice. An industrial engineer by training with an MBA from IMD Lausanne, she brings over 800 hours of yoga and embodiment teacher training to every space she holds. As Co-Founder and CEO of Bindu Institute, she leads a growing ecosystem spanning Europe's first accredited Master's in Holistic Health Sciences, developing an AI platform that bridges modern science and ancient wisdom, and organizational wellbeing programs for conscious leaders and teams. Her sound work draws on singing bowls, hand drum, and ocean wave, layered with breath and intention to guide groups into deep presence and release.

Indri Tulusan is a Breathwork and Energy Care Coach, founder of Breath Energy Care and co-founder of Spirit of Breath Collective, an international breathwork facilitator school. She works with leaders and creatives who have mastered the doing and are ready to care for the energy behind it all. With a decade in healthcare innovation and experience design, she brings structure, depth and heart to every experience she holds. After healing her own burnout through breath and somatic work, she created the BECA Method and now guides others from depletion into aliveness. Her work has reached corporate stages including SAP Summit, breathwork conferences including Berlin Breathwork Days, and hundreds of private clients, entrepreneurs and CEOs worldwide. She often asks: Do you care for your energy as intentionally as you care about your productivity?

@breatheenergycare @spiritofbreathcollective Linked in: Indri Tulusan

📍 Location: 20 minutes by taxi from the city center

🎟 Spots are limited to 20 — reserve early to ensure your place!

Giving Back to Estonia 🌊

In gratitude to Estonia for hosting us, a portion of the proceeds will support the Estonian Fund for Nature (ELF), helping protect the country's rivers, wetlands, forests, and biodiversity.