Autumn Restorative Yoga and Soundbath Workshop

Name: Autumn Restorative Yoga and Soundbath Workshop
Start: 2024-10-13T17:30:00+01:00
End: 2024-10-13T19:30:00+01:00
Location: The Yoga Barn Romsley

Schedule

Sun Oct 13 2024 at 05:30 pm to 07:30 pm

UTC+01:00

Location

The Yoga Barn Romsley | Bromsgrove, EN

Join Katy Joy and Dr Leanne Tomkins for a transformative journey into deep relaxation.
Katy Joy will begin, with the magical sounds of Crystal Singing Bowls.
These soothing frequencies and vibrations will guide you into your theta and delta brainwave states, promoting profound rest and rejuvenation for your mind, body, and soul.
Experience the power of sound as Katy Joy’s expertise and the harmonious tones of the bowls help you achieve a deep state of tranquility and inner peace.
Dr Leanne Tomkins will guide you through a restorative yoga practice to calm your mind, relax your body and get you ready for Autumn.
Price: £35