Autumn Gong Baths - Sound Meditation in Brockley

Beautiful One,

I am thrilled to extend a heartfelt invitation to you for an enchanting and restorative gong bath session at the serene and welcoming "andosteo" studio, nestled in the heart of Brockley. Just a short stroll from Brockley overground station, this wellness sanctuary features a delightful yoga studio, the perfect setting for our transformative gong bath.

October isn't only the month where autumnal magic is in its full swing but it also marks the night of Halloween, Samhain, All Hallows eve. This is a time where it is said the veil between the living and dead is at its thinnest. We will therefore pay special respects to all those who have gone before us and connect with our ancestors.

Imagine stepping into this tranquil space, laying down on your yoga mat, and allowing the soothing vibrations of the gong to wash over you. With an open heart and mind, you’ll be guided into a state of deep relaxation, as the powerful yet gentle sounds of the gong help you melt into the floor.

The gong is an ancient instrument, revered for centuries in rituals and ceremonies. Its rich tapestry of harmonics and hauntingly beautiful melodies can lower your brainwaves into a Theta state, promoting profound healing and inner peace. As the gong sings, you might experience vivid visuals, a deep sense of calm, or the emergence of long-forgotten emotions ready to be healed and integrated.

There is no right or wrong way to feel during this experience. Each journey is unique and personal. Embrace whatever arises, knowing it’s part of your path to wellness and self-discovery.

Space is limited to ensure an intimate and personalized experience, so I encourage you to book your spot early to avoid disappointment. Don’t miss this opportunity to nourish your soul and reconnect with your inner stillness.

All my love,

Theresa x

The studio will provide yoga mats and bolsters. Please bring your own blanket and pillow/eye pillow for extra comfort. A bottle of water is also recommended. Body temperature tends to drop during a gong bath, so please dress comfortably, in layers.

Please arrive 5 minutes before the session begins and avoid being late, as late-comers cannot be admitted.

Please be advised that by booking your ticket to this event, you are also in agreement that the session is safe for you and that you take full responsibility for your own health & well-being. Please have a read through the following contraindications BEFORE booking your ticket:

Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers/metal implants, epilepsy, or any form of a serious mental health condition. By purchasing your ticket, you confirm that you have read and understood these conditions.

Your facilitator:

Theresa is a triple water sign, an empath, and a highly intuitive soul. She runs regular gong baths in Brockley and Beckenham Place Mansion and offers 1:1 energy healing and gong sessions in the Telegraph Hill Centre. When she isn't holding space for others, you can find her spending time with her baby daughter.

By booking your spot, you also agree to be added to Theresa's newsletter. You can unsubscribe at any time.

Host or Publisher Spiritual Hustle