ASC Strong (Group Personal Training)

Schedule

Mon Jan 12 2026 at 06:30 am to 07:30 am

UTC-05:00

Location

FLEX Arlington | Arlington, VA

Advertisement
Get faster, stronger, and fitter with ASC.
About this Event

Arlington Sports Conditioning (ASC) has helped thousands of local residents get faster, stronger, and fitter. You can learn more at .

ASC Strong is a group personal training session that improves your full-body strength and athleticism. These workouts include dumbbells, kettlebells, and other functional equipment to make you stronger and well-balanced.

Pricing and Discounts: ASC Strong costs $40 for a single session. Or, to save money with an ASC membership.

Other Details:

  • All levels are welcome. Modifications can be provided for each exercise.
  • Wear athletic clothing and bring a water bottle and a towel.
  • We are unable to accept walk-ins. Online registration closes before the session.
  • This event will begin on time. We do not want to have to turn you away for arriving late.
  • All sales are final. No refunds or exchanges.
  • Other questions? for answers to FAQ about ASC.
Advertisement

Where is it happening?

FLEX Arlington, 2009 14th Street North, Arlington, United States

Event Location & Nearby Stays:

Tickets

USD 40.00

Icon
Know what’s Happening Next β€” before everyone else does.
Arlington Sports Conditioning

Host or Publisher Arlington Sports Conditioning

Ask AI if this event suits you:

Discover More Events in Arlington

111 New Beginnings Portal With Yoga and Sound Healing
Sun, 11 Jan at 04:00 pm 111 New Beginnings Portal With Yoga and Sound Healing

Curanderas Heart Mindfulness and Wellness Center

HEALTH-WELLNESS
Supper Club at Yu Noodles \ud83c\udf5c
Sun, 11 Jan at 06:00 pm Supper Club at Yu Noodles 🍜

Yu Noodles Rosslyn

MEETUPS HOLIDAY
ASC Strong (Group Personal Training)
Mon, 12 Jan at 06:30 am ASC Strong (Group Personal Training)

FLEX Arlington

WORKSHOPS SPORTS
2026 Clearing the Runway : Combatting Human Trafficking
Mon, 12 Jan at 10:00 am 2026 Clearing the Runway : Combatting Human Trafficking

Reagan National Airport, Historic Terminal 1

WORKSHOPS BUSINESS
Meatless Monday: Farm-to-Table
Mon, 12 Jan at 06:00 pm Meatless Monday: Farm-to-Table

Cookology Culinary School

WORKSHOPS COOKING
LGBTQ+ Community Monday Funday Happy Hour @ Punch Bowl Social
Mon, 12 Jan at 06:30 pm LGBTQ+ Community Monday Funday Happy Hour @ Punch Bowl Social

Punch Bowl Social

LGBT-PRIDE PARTIES
ASC Strong (Group Personal Training)
Mon, 12 Jan at 06:45 pm ASC Strong (Group Personal Training)

FLEX Arlington

WORKSHOPS SPORTS
World Tavern Poker
Mon, 12 Jan at 07:00 pm World Tavern Poker

529 23rd Street S, Arlington, VA, United States, Virginia

SPORTS
Youth Mental Health First Aid Courses
Sat, 18 Mar at 09:00 am Youth Mental Health First Aid Courses

Sequoia Plaza

HEALTH-WELLNESS WORKSHOPS
Gentle Yoga in the Galleries: Monday Nights
Mon, 08 Jan at 06:30 pm Gentle Yoga in the Galleries: Monday Nights

Museum of Contemporary Art Arlington

HEALTH-WELLNESS WORKSHOPS
Building Confidence 101 Arlington, Virginia
Thu, 01 Feb at 01:30 pm Building Confidence 101 Arlington, Virginia

Arlington

WORKSHOPS VIRTUAL
Childrens Class -- An Intro to Mexican Folkloric Dance Traditional &Contemp
Sat, 12 Oct at 01:00 pm Childrens Class -- An Intro to Mexican Folkloric Dance Traditional &Contemp

3700 S Four Mile Run Dr

WORKSHOPS
Digital Marketing: Strategies in the Times of AI \n\u2014 For Marketers in Arlington
Thu, 12 Jun at 07:00 pm Digital Marketing: Strategies in the Times of AI β€” For Marketers in Arlington

Arlington

WORKSHOPS DIGITAL-MARKETING
TEENS DANCE CLASS
Sat, 14 Jun at 12:00 pm TEENS DANCE CLASS

3700 S Four Mile Run Dr

WORKSHOPS
How to Attract Women - Dating guide for singles in Arlington
Sat, 21 Jun at 07:00 pm How to Attract Women - Dating guide for singles in Arlington

Arlington

WORKSHOPS
Wellness Wednesdays @ the Innovation Studio: Qi Gong
Wed, 16 Jul at 06:30 pm Wellness Wednesdays @ the Innovation Studio: Qi Gong

MoCA Arlington Innovation Studio + Store

HEALTH-WELLNESS ART
In-Person Class: Classic Handmade Pasta with Cacio e pepe (DC)
Fri, 22 Aug at 06:30 pm In-Person Class: Classic Handmade Pasta with Cacio e pepe (DC)

Holiday Inn Arlington at Ballston by IHG

WORKSHOPS PARTIES
Unlock Your Communication Potential \u2013 1-Day Workshop in Arlington, VA
Wed, 15 Oct at 09:00 am Unlock Your Communication Potential – 1-Day Workshop in Arlington, VA

For venue details, Reach us at: [email protected]

WORKSHOPS MEETUPS
In-Person Class: Vietnamese-inspired Asian Dumplings (DC)
Fri, 24 Oct at 06:30 pm In-Person Class: Vietnamese-inspired Asian Dumplings (DC)

Holiday Inn Arlington Ballston

WORKSHOPS PARTIES
Ignite Your Leadership: Lead Teams to Success Workshop in Arlington, VA
Mon, 27 Oct at 09:00 am Ignite Your Leadership: Lead Teams to Success Workshop in Arlington, VA

For venue address, reach us at [email protected]

WORKSHOPS CONTESTS

What's Happening Next in Arlington?

Discover Arlington Events