Asana Masterclass
Schedule
Sun Oct 20 2024 at 09:00 am to 11:30 am
UTC+00:00Location
St Michael's House Special N S | Dublin, DN
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Alignment, Adjustment & Stories Behind The PosesBy attending these Masterclasses, you will gain a deeper understanding of specific postures and how to modify them to suit your body's needs. You will learn about the benefits of each posture, as well as the correct alignment and breathing techniques required for each one. With this knowledge, you will be able to deepen your practice and achieve a greater sense of balance and harmony in both your body and mind. Whether you are a beginner or an experienced student, these Masterclasses are designed to help you improve your practice and take it to the next level.
Our yoga sessions will delve deeper into the practice, examining not only the how, why, and when of specific poses, but also the spiritual aspects and deeper meanings behind them. This is what sets yoga apart from mere exercises.
Poses That Will Be Explored In This Masterclass.
Svánásana - Dog Pose (Upward & Downward)
Cakrásana - Wheel Pose
Matsyendrásana - Sage Matsyendra Pose (Seated Spinal Twist)
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Where is it happening?
St Michael's House Special N S, Raheny rd 5,Dublin, IrelandEvent Location & Nearby Stays:
