Art of Resilience - Building Emotional Strength Through Creativity

Please note - This is a FREE Health and Wellbeing Event funded by Basildon Parents4Parents for local parents/carers.

The Art of Resilience with Basildon Parents4Parents!
Join Dr. Nathalie Pearce, a qualified clinical psychologist with over 20 years of experience, for a unique 6-week therapeutic art course designed to help parents build emotional resilience and self-awareness.
Drawing on her passion for both psychology and art, Dr. Pearce will guide participants through creative activities that encourage personal growth, mindfulness and self-expression.
This course provides a safe, supportive space to explore new opportunities, manage anxiety and embrace playfulness as a form of self-care. Participants will work on their own canvases throughout the course, using various techniques to reflect on challenges, reframe negative thoughts and create a personal piece of art.
Perfect for those looking to strengthen their emotional well-being and support their parenting journey, this course offers practical skills for life.
This event is for parents/carers (18+) who live in the Basildon area.

Host or Publisher Basildon Parents4Parents