Art & Breathe Yoga + Therapeutic Art Class
About this Event
Find your quiet center in our weekly gentle yoga and therapuetic art class. Begin with soothing movment to calm the body and mind, then transition to guided, expressive art in a supportive, judgement-free space. This is your dedicated time to decompress, heal, and reconnect with yourself.
Wear comfortable clothing and bring a yoga mat.
Basic art supplies & hot tea provided.
*Supplies included: Paper, markers, crayon, colored pencils & watercolor.
(Upgrade your art supplies to acrylic paint and canvas for just $10. Available as an add-on at checkout.)
About the Instructor:
Penelope Calloway is a 20 year healing arts veteran, 500 hr Yoga Instructor, Certified Therapeutic Art Coach, and practicing professional artist. She is passionate about sharing the healing available through expressive arts, and is dedicated to curating compassionate and trauma-informed experiences for all.
Agenda
🕑: 06:00 PM - 06:30 PM
Gentle Yoga Flow
🕑: 06:30 PM - 07:00 PM
Therapeutic Art Session
🕑: 07:00 PM - 07:30 PM
Discussion & Digestion
Where is it happening?
Event Location & Nearby Stays:
USD 12.51 to USD 28.52
