Angamardhana - Energetic yoga for ultimate fitness
Schedule
Sat Jul 20 2024 at 10:00 am to Sun Jul 21 2024 at 08:30 pm
UTC+01:00Location
Bristol BS14 | Bristol, EN
About this Event
Angamardhana is a very ancient yogic practice for holistic fitness. It is believed to be a pre-cursor for martial arts, and the name means "Mastery over the Limbs".
Practiced regularly, Angamardhana will improve muscle tone while increasing the flexibility of the body. It is aerobic in nature, that is it also exercises the heart and lungs.
It requires no equipment, and can be practised at home, at no further cost to the practitioner. It is ideal as an indoor exercise, and is a great way to lose weight!
Where is it happening?
Bristol BS14, Whitchurch, Bristol, United KingdomEvent Location & Nearby Stays:
GBP 110.00 to GBP 160.00