"AudaciTea Balance: A Yoga and Personal Empowerment Workshop & Book Signing

Schedule

Sat Sep 21 2024 at 09:30 am to 11:30 am

UTC-04:00

Location

Stone Barn Community Center - Villages of Urbana | Frederick, MD

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Join us for a transformative workshop blending yoga and empowerment, designed to help you find balance and joy in life and work.
About this Event

Off balance? Embark on a journey with best-selling author, TedX speaker, executive coach, and change management consultant Markiesha E. Wilson in a rejuvenating workshop that integrates yoga with transformative practices, curated for those yearning to disconnect, refresh, and find balance.

Join Markiesha and Pertula George-Redd, Vinyasa Yoga Instructor, and for a transformative yoga and motivation event designed to harmonize your mind, body, and life. Markiesha Wilson will discuss her latest book, In the Climb: Eight Audacious Actions to Overcome Life and Climb the Corporate Ladder with Joy. In the Climb provides eight audacious actions which can empower women professionals—of all levels—to tenaciously overcome workplace negativity and obstacles, and personal trauma as they pursue joy in their careers and life.

Through a vinyasa practice and targeted balance poses, you'll enhance your wellness, stability, and overall well-being. Discover inner peace and enhance your balance through a flowing sequence of heart-opening and balancing poses, you'll cultivate physical stability and emotional equilibrium. Leave feeling grounded, centered, and rejuvenated. All levels welcome.

Discover the transformative power of balance and find your center in every aspect of life.


Nourishing refreshments will be served!





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Where is it happening?

Stone Barn Community Center - Villages of Urbana, 3630 Stone Barn Drive, Frederick, United States

Event Location & Nearby Stays:

Tickets

USD 107.48

Markiesha E. Wilson

Host or Publisher Markiesha E. Wilson

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