Frederick Dream Lab: 6-Week Journey into the Depths of Your Subconscious

Ever wondered what your dreams are really trying to tell you?

Dreams are more than just fleeting images, they are windows into our inner world. They can provide meaningful insights into our subconscious mind, revealing emotions, thoughts, and concerns that may not be fully acknowledged in our waking life. By learning to appreciate dreams, we can uncover patterns that reflect our inner experiences and psychological state. Exploring dreams offers you a powerful pathway to your inner landscape, one that is yearning to be discovered.

In this 6-week Dream Exploration Group, we’ll delve into the mysteries of your sleepworld. This immersive experience offers you the chance to explore various aspects of dream work, from journaling and symbol analysis, to reoccurring patterns and lucid dreaming. Each week, we’ll engage in meaningful discussions, including a detailed review of at least one participant's dream. With each session, you'll gain tools to interpret and integrate the wisdom from your dreams into your daily life.

SCHEDULE (Tuesdays from 6:30 - 8:30 PM)

Week 1 (September 24th):
Introduction to Dream Work and Dream Journaling

Explore the basics of dream appreciation, set group goals, and begin your dream journaling practice. Each week, we will analyze one or two participants' dreams, starting with an in-depth review of a dream shared by a group member.

Week 2 (October 1st):
Understanding Dream Messages

Delve into the insights and messages dreams convey with techniques for interpretation. Participants will write a one-sentence message to themselves and reflect on its influence throughout the week.

Week 3 (October 8th):
Interpreting Dream Symbols and Reoccuring Themes

Analyze common symbols and themes in dreams by sharing personal objects that frequently appear in dreams, interpreting their significance, and referencing dream literature.

Week 4 (October 15th):
Exploring Characters in Dreams

Develop understanding of the significance of characters in dreams and explore their meanings through participative activities and role-playing.

Week 5 (October 22nd):
Lucid Dreaming Induction

Learn techniques for lucid dreaming and how to gain control within dreams. Participants will practice using an object to trigger awareness and share experiences related to lucid dreaming.

Week 6 (October 29th):
Integration and Reflection

Reflect on the journey and integrate dream learnings into daily life by creating visual representations of dreams and summarizing personal insights and growth.

Bonus

Each participant will receive access to an online group forum to record your dreams and support your journey.

One-time payment of $250. Contact via Eventbrite to discuss a payment plan

Space is limited to ensure a personalized and enriching experience for all.

Don’t miss this opportunity to dive deep into the world of dreams and unlock their transformative potential.

Andrew is a licensed social worker dedicated to helping individuals cultivate self-awareness, confidence, and emotional stability. He holds a Master of Social Work degree in clinical social work from Salisbury University. With extensive self-study in dream work and Jungian psychology, he is excited to guide participants in exploring their dreams to uncover motivations and behavioral patterns. As a facilitator, Andrew fosters a supportive environment that encourages participants to draw their own conclusions while also offering his reflections. With his compassionate listening skills, Andrew is committed to guiding group members on their journey toward understanding and integrating their dreams.

This series is kindly hosted at Prism Wellness | 263 W Patrick St, Frederick, MD

Host or Publisher Andrew Moss, LMSW