Amity Yoga Wellness Retreat Day 10.00- 3.30 PM Ince Benet, Ince Blundell

• Rejuvenate with hatha yoga flow
• Release physical, mental & emotional tension
• Breathing to cleanse & detoxify
• Deep relaxation to soothe your nervous system
• Increase self awareness & mindfulness
• Revitalise your mind, body & soul
• Enjoy a delicious lunch & refreshments
• Connect with like minded people
• Relish the time for self care

Join Wendy Moran BWY Senior Hatha Yoga Teacher for rejuvenating yoga flow combined with static restorative asana’s. A practice to release physical, mental and emotional tension. Using yogic pranayama breathing to cleanse and detoxify. Through meditation and asana self awareness and mindfulness will increase. During yoga nidra you will deeply relax and your nervous system will feel soothed.

Ince Benet is a calm restorative space designed to nourish the soul. Set in a peaceful ancient woodland in which you can enjoy the benefits of this place. Ince is situated in Ince Blundell a short drive from the Sefton coast.

“Thank you so much for an amazing day from the moment I walked in I instantly felt relaxed and welcomed the yoga was fab and feel so much lighter, can’t wait for the next retreat, it was truly magical special day, the food was delicious and the company was lovely” Janine – Amity Yoga Wellness Retreat Day

This retreat gives you the time to relish self care and the opportunity to connect and share with like minded people. With delicious lunch and refreshments to enjoy in this restorative place of Ince Benet.

“The Retreat Day was a wonderful day. With energising yoga, a fantastic lunch and gorgeous deep relaxation. I feel rejuvenated! Thanks Wendy” J – Amity Yoga Wellness Retreat Day

Sunday 13 April 2025 10 am – 3.30 pm from £45

Additional dates may be added during the year.

"When I walked into the venue I was treated like a long lost friend, the welcome was warm and genuine, the lunch provided was exceptionable, I am coeliac and all my dietary needs were catered for. The Yoga and meditation was out of this world so relaxing. Wendy is an amazing teacher with such a gentle calming voice you can’t help but feel relaxed. I suffer with insomnia, last night I slept for 13 hours, I feel incredible! I cannot wait until my next retreat day!" Susie - Amity Yoga Wellness Retreat Day

"Wonderful the yoga was perfect & Wendy is so aware & caring for everyone's health needs ..which isn't easy but you got it right & your attention to detail with yoga food & drinks is fantastic..thank you" Maxine - Amity Yoga Wellness Retreat Day

Each Retreat Day is limited to 9 places only Book your place now £45 (plus Eventbrite booking fee £4.46)

• What to bring: Yoga mat, cushion or pillows, blankets meditation seat/cushion or blocks
• Additional - Extra blankets/padding and eye mask
• Booking Policy ~ Payments are non refundable and non transferable

Check out upcoming weekends retreats www.amityyogawellness.co.uk

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Disclaimer/Liability Waiver Agreement

PLEASE READ BELOW PRIOR TO PRACTICING WITH AMITY YOGA WELLNESS

On confirmation of booking my ticket I hereby agree to the following:

I am participating in sessions/class/events or practices during which I will receive information and instruction about yoga, breath, health and wellbeing. I recognise that yoga requires at times physical exertion, which may be strenuous and may cause physical injury, and I am full aware of the risks and hazards involved.

I understand that is is my responsibility to consult with my physician prior to and regarding my participation in any physical wellbeing program, including yoga and breath work. I represent and warrant that I have no medical condition that would prevent my participation in physical fitness and wellbeing activities.

In consideration of being permitted to participate the yoga, breathwork (pranayama) and wellbeing classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the yoga breathwork (pranayama) and wellbeing classes breathwork, I knowingly, voluntarily, and expressly waive any claim I may have against the teacher Wendy Moran (Amity Yoga Wellness) or the venue owners for any injuries or damages that I may sustain as a result or participating in classes, sessions, workshops, events or retreats.

I hereby agree that I have read and fully understand to the above terms of this Liability Waiver Agreement. I am confirm on booking on my ticket to this agreement voluntarily and recognise that this serves as complete and unconditional release of all liability.

Host or Publisher Wendy Moran - Amity Yoga