Ahimsa in Action: Cultivating Compassion Through Experiential Practice

Name: Ahimsa in Action: Cultivating Compassion Through Experiential Practice
Start: 2026-01-04T14:00:00-05:00
End: 2026-01-04T15:00:00-05:00
Location: 4437 S Old US Highway 23, Brighton, MI

Schedule

Sun Jan 04 2026 at 02:00 pm to 03:00 pm

UTC-05:00

Location

4437 S Old US Highway 23, Brighton, MI | Brighton, MI

Dive deep into the yogic principle of Ahimsa: non-violence toward self and others.
This immersive 90-minute workshop is designed for yoga teachers, wellness professionals, and spiritual seekers.
We will blend philosophical insight with experiential learning to help you embody and teach Ahimsa in practical, impactful ways.
Through a carefully sequenced hybrid structure, participants will:
Explore Ahimsa’s roots and modern applications in daily life and teaching.
Engage in solo reflective exercises to uncover patterns of self-criticism and cultivate self-compassion.
Integrate insights to build trust, playfulness, and healing connection.
Recommended Materials: Yoga mat, journal or notebook, pen, comfortable clothing for movement, and an open heart.