Prop-Position: Bands + Blocks
Schedule
Sun Feb 15 2026 at 09:30 am to 11:00 am
UTC-05:00Location
4437 S Old US Highway 23, Brighton, MI | Brighton, MI
If you’re bored with your routine or craving something fresh, this is your invitation. Every class is designed to wake up new muscle groups, expand your awareness, and make your practice feel brand new again. It’s fun. It’s energizing. It’s wildly effective.
Come play. Come explore. Come see what your body can actually do.
BANDS AND BLOCKS
Get ready for a class that blends strength, creativity and full-body activation. Bands and Blocks takes two powerhouse props and turns them into your new favorite training partners. Expect resistance work that fires up your glutes, core and shoulders, paired with block-supported sequences that help you find deeper stability, cleaner lines and new ranges of motion.
This class is playful, challenging and ridiculously effective. You’ll sweat, laugh and discover muscles you haven’t heard from in a while. Bands build the burn. Blocks build the precision. Together they unlock a level of awareness you can feel instantly.
If you love strong flow, sculpting work, and exploring the body in new ways, this one is your dream class.
You will leave fired up, aligned and very aware of your backside.
Where is it happening?
4437 S Old US Highway 23, Brighton, MI, United StatesEvent Location & Nearby Stays:




