AGING with ATTITUDE
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Proud to be part of the Winter Wonder Fest...
& The first in a series of Events focused on 'Beliefs'
Welcome to an afternoon of
A self reflective and empowering 3.5 hour introduction exploring mindset & perceptions, influencing wellbeing, identity, and possibility as we age.
Together we will explore:
What beliefs do u hold about aging & your health 💬💬💬💬
Reframing limitations into strengths 💪
Exploring Mindset, wellbeing & possibility thinking 💭💬
Basic neuroscience & reprogramming concepts 🌀
Practical reflective exercises & guided processes 📖💫✨️🌀
This masterclass is based on Carla Langmead’s many years of experience supporting people in mindset change, wellbeing, nervous system regulation, and personal transformation ✨️
Participants will begin creating their own personal reflection journal to continue momentum and insights beyond the workshop💫
Please Bring:
BYO A5 journal 📖
Includes:
📍Guided reflective processes
📍Group discussion & learning
📍Practical mindset tools
📍Take-home journaling framework 📖
👇
Facilitated by
Carla Langmead
Coherence 4 Health
assoc member
HCANZA
ASLM
ELDAA
☎️021 1658961
limited to 10 people
$40
please contact 🙂
Coherence 4 health to book
☎️021 1658961
[email protected]
& The first in a series of Events focused on 'Beliefs'
Welcome to an afternoon of
A self reflective and empowering 3.5 hour introduction exploring mindset & perceptions, influencing wellbeing, identity, and possibility as we age.
Together we will explore:
What beliefs do u hold about aging & your health 💬💬💬💬
Reframing limitations into strengths 💪
Exploring Mindset, wellbeing & possibility thinking 💭💬
Basic neuroscience & reprogramming concepts 🌀
Practical reflective exercises & guided processes 📖💫✨️🌀
This masterclass is based on Carla Langmead’s many years of experience supporting people in mindset change, wellbeing, nervous system regulation, and personal transformation ✨️
Participants will begin creating their own personal reflection journal to continue momentum and insights beyond the workshop💫
Please Bring:
BYO A5 journal 📖
Includes:
📍Guided reflective processes
📍Group discussion & learning
📍Practical mindset tools
📍Take-home journaling framework 📖
👇
Facilitated by
Carla Langmead
Coherence 4 Health
assoc member
HCANZA
ASLM
ELDAA
☎️021 1658961
limited to 10 people
$40
please contact 🙂
Coherence 4 health to book
☎️021 1658961
[email protected]
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Where is it happening?
Women's Network Whanganui, 75 St Hill St, Wanganui, Whanganui 4500, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCoherence 4 Health
