Afrobeats + Heal Experience (gentle stretching + mediation)

Duration: 1.5 Hours

Great for Adults + Teens (13+ w paid adult)

Max # of Adults: 10

Cost: $10 - $25 (pay what you wish)

​

Have fun..meet friends and shed some stress weighing on your shoulders! Immerse yourself in nature and connect with new friends and neighbors at our weekly Afrobeats & Heal session that combines Afrobeats music with simple methods of releasing stress and protecting your peace. This experience is curated and hosted by Chrissy, a trauma-informed empath dedicated to making you feel safe and supported in their healing journey. This limited series runs until August 18th. (weather permitted).​

​

• Intro to Deep Breathing
• Intro to Grounding/Earthing
• Gentle Full Body Stretching (not yoga)
• Guided Meditation
• Community Check In

This experience welcomes men, women, and non-binary teens and adults, providing a safe and inclusive space for everyone to unlock the inner peace you deserve while connecting with community and nature.

​LOCATION: Vernon Park - 5800 Germantown Ave

(on Greene St side near baseball field)

Free parking in lot on Rittenhouse St & McCallum Street

Join us @ Afrobeats + Heal Experience today.

​

Guests must bring a mat/blanket and bottled water. Class size is limited to 10 adult guests.

​

Consult your doctor before joining this or any mental health/wellness class and/or classes, events or experiences that require any level of physical activity. By booking Afrobeats + Heal Wellness Experience that includes deep breathing, gentle full body stretching and guided meditation, you waive Philly Experiences and its staff of any liability in the event of any injuries that occur during or after this 90-minute session.

Host or Publisher Chrissy